Sleep is a part of everyone’s lives. and so are dreams. Who doesnt like to sleep ? 
who doesnt like to dream? (day dream). Every single person dreams. Even blind people do. And most of us day dream while attending a lecture, while travelling or even at work Leave aside day dreaming. Its a conscious thing that all of us involve in. What about the dreams we get during sleep? why do we get them? How come some of them are nightmares? How come some show us having a good time with friends?
Most of us don’t realize the importance of these dreams. We just say to ourselves that “oh.what a nightmare!” or “that was a pleasant dream”. Dreams tell us so much about ourselves, things which we ourselves would not know or would have never bothered to know. Dreams help you know your deepest fears, your feelings about someone or about yourself, all your secret hidden desires and can show you a different personality of your own self! Dreams may warn you of an upcoming situation or a solution to your problem. Many scientists claim that they get solutions to a problem, on which they were contemplating for long ,in a flash while asleep. A woman said that she had recurring dreams of her husband cheating on her and she had a feeling that knew that woman well. A week later she found out it was her close friend. I had a personal experience a few months ago where i constantly kept dreaming that i hated a friend of mine and that I’d several fights with her. I wondered why I was getting such dreams. Only a few days later, I got to know of her betrayal. I still don’t know how my sub conscious had known it much before.
Dreams do express a lot. We do see various colors, animals and our friends and relatives and at times even strangers in our dreams. i would not say all but most of it do have a significance. All of us would have experienced dreams about most of the day’s activities or about people whom we interacted most with, on that particular day. We even get exam dreams which usually shows our anxiety and the stress during exams.
People can tell you a lot of things about you. You have different takes on people and even their views. But none of it tells you that much detail as what your dreams do. Thats cos dreams are your subconscious voice.We just have to listen carefully and attentively to what they are trying to tell us. Some usually maintain a notepad to write down what they dream about and later interpret it I do not have the patience to do that . But as soon as we get up, I think we all should spend a few minutes thinking of what we dreamed.If we try we can definitely recollect our dreams and most of all we should truly want to remember our dreams as they will definitely help us know more about our true, deep feelings and fears and frustrations and insecurities and never felt desires. So stay awake even while asleep and dare to dream
click here to know about how to interpret the feelings and colors seen in dreams.
